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7 Journaling Tips for Beginners

How to make Journaling Part of Your Day! 7 JOURNALING TIPS FOR BEGINNERS     Journaling is not just a big trend, but research shows that it has profound health benefits and can help with personal development. I’ve been...

How to get Sponsored on Instagram

Collaborate with Brands you've always dreamed of working with! How to get Sponsored on Instagram Ad – In collaboration with Samsung Austria Influencer Marketing is without a doubt one of the hottest topics these days....

Best Motivational Videos on YouTube

Get motivated by powerful motivational videos!Best Motivational Videos on YouTube Looking for the best motivational Videos on YouTube? Makes sense, because in the overflow of motivational videos you can find on the...

My Morning Routine

How I Start my Day to be Energized and Focused My Morning Routine If you’ve been watching my Instagram Stories lately, you might have noticed me talking about focusing in the morning and “owning your morning”. But...

Why you should turn off all your app notifications

Stay focused and in charge of your life with these tips! Why you should turn OFF all your App Notifications Ad – In collaboration with Samsung Austria Chances are, your smartphone is bombarding you with notifications...

Burn more fat with HIIT

Get your heart rate up and start sweating! HIIT Workout to burn more fat Ad - In collaboration with Samsung Austria Get your heart rate up and start sweating! In this post you will learn about one of my favorite...

Superset Arm Workout

Supercharge your Arm Growth with this Workout! All Photos taken at John Harris, DC Tower (Vienna)Superset Arm Workout Supercharge your Arm Growth with this Workout! Without doubt, big arms are why most guys (including...